Resurface: A Postpartum Community

For Birthing People 6 weeks - 4 months postpartum

The first six weeks post birth are filled with incredible changes. Changes in your body, identity, family dynamics, and so much more. It is a sacred period of adjustment, where you and baby learn how to navigate each other.

In all it’s beauty it can feel isolating. When this yearning for community is unmet, families become more susceptible to burnout, perinatal mood disorders, and moments of survival rather than thrival.

Instead, we choose to resurface with community. 

In this five week series, mothers 6 weeks to 4 months postpartum will intentionally gather to build community. Porshai will guide the group through popular topics that impact the postpartum person during the fourth trimester.

All you need to bring is an open heart and an open mind.

Topics covered:

• Maternal identity

• Feeding (breast and formula)

• Nutrition

• Self image

• Sleep

• Bonding

• Self- care

• Support systems